Know what moves your numbers.
Everyone with high blood pressure gets the same advice: sleep more, eat less salt, stress less. Nobody gets told which one is actually raising their reading — or by how much.
This morning
Logged at 06:44
53 days of data +9.1
Population advice, personal problem.
The 2025 AHA/ACC guideline makes lifestyle change first-line treatment for every adult with raised blood pressure, and for the first time names stress management alongside diet, activity, sodium and alcohol. But a guideline speaks to populations. It cannot tell one person that their systolic climbs 9 mmHg the morning after a short night, while their salt intake barely registers.
Closing that gap — between advice that is true on average and advice that is true for you — is the whole product.
Sixty seconds a day. That’s the whole ask.
Every design decision is subordinate to that budget, because the moment the loop takes longer the data stops arriving and the model has nothing to learn from.
A push at 06:30Quiet hours enforced server-side, so a wrong device clock can’t cause a 3am buzz.
+1 mmHg above your baseline of 133.
Classified as you typeAgainst the real thresholds — and above 180/120 it stops being a save flow.
High confidence +9.1
Ranked, quantified, honestEvery figure carries a confidence interval and the sample size behind it.
A number, an interval, and the nerve to say nothing.
A per-user model fits each person’s readings against their own lifestyle features, with every factor lagged to when it should actually act — alcohol overnight, sleep debt accumulating, sodium the following morning.
The output is a coefficient in mmHg. That is why the app can say “about 9 mmHg” instead of “sleep may affect your blood pressure”.
Fitted in your browser at page load from 90 days of readings. — of the variation in this member’s morning systolic is explained by these five factors.
A whole platform, not one clever screen.
Everything below is built and clickable in this prototype.
All of it is clickable.
Sixty-four screens, an operations console, and the full proposal — stack, modelling approach, compliance, timeline, team and a module-by-module cost estimate.
Or press ⌘K on any screen to see which line of the estimate it belongs to.